The bracha (blessing) of arichas yamim (long life) is becoming more common in our generation. The average life expectancy has risen with the availability of the many brachos we enjoy, including healthy food and water, access to adequate health care, and a plethora of information about healthy living. How fortunate are those who are zocheh (merit) to live long, productive, and fulfilling lives.

There are many myths associated with “normal aging,” and it is important to know the difference between what is normal as we grow older and indications of possible underlying issues. Knowledge is power when it comes to helping yourself or your loved ones live the most happy and fulfilling life. If experiencing warning signs, seek guidance instead of mistakenly thinking that this is what happens when people get old and there is nothing to do about it.