Time for the Four R’s: Reading, ’Riting, ’Rithmetic…and Recipes
Oh, summer, you flew by, and school is starting soon. I know because I got my huge list of supplies, and I’m hoping to find all the required colored binders and composition books (and maybe some fun #2 pencils)! As the mother, though, I’d like to add to the list what to feed the kids when they come home from school “starving.” There are two “schools” of thought on that one: serve healthy snacks until a later dinner time or feed them supper the minute they walk in the door. Let’s try out both options.
Grazing Boards
Having a healthy snack ready when the kids walk in that door has been a game changer for us. Some days, I just put out hummus with carrots and peppers. Some days, I do a larger spread. I have been doing a host of “grazing” boards lately, like the charcuterie boards I described in my last column, as well as shalashudes and dessert boards. I’ve found these grazing boards perfect for after-school snacks as well. After the huge amount of energy children expend at school – including trying not to fidget during class or run in the hallways – when they come home, it’s as though their bodies and minds take a huge cleansing breath that says, “Hooray, I’m home.” And the very first thing their bodies are telling them (whether they know it or not) is that they’re hungry. A healthy, delicious snack recharges their energy before homework, playtime, or chores begin.