Articles by Shoshi Lewin

Living and Coping with Traumatic Experiences


Our community has recently experienced multiple tragic events, and as humans, we cannot help but be impacted by them. The loss and injury of people in our lives and the lives of those around us affect our actions, our thought processes, and our emotions. 

Some of us have consciously changed our actions in response to the tragedies. We may be attending Tehillim groups, adding a chesed as a merit for others, and strengthening our Torah learning. We may have become defensive while driving, or become more protective over our children. Some of us may be spending more time alone, while others may be making concerted efforts to connect with others. Perhaps our bodies have been subconsciously affected: perhaps we are feeling muscular tension, easily startled, having trouble sleeping, or experiencing our hearts race.

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