Understanding Trauma and PTSD in Laymen’s Terms
Often we hear words or terms used and we have a vague idea of what they mean, but we don’t really have a full understanding of what they encompass. For this article I decided to uncover the meaning of the terms trauma and Post Traumatic Stress Disorder, also known as PTSD. While I knew that they refer to mental health problems that affect people in different ways, I had very little understanding of how they applied to everyday life. I am lucky enough to have a son, Shlomo Schor, who is a psychotherapist specializing in treating people who suffer from traumatic experiences that lead to PTSD. He took the time to explain to me what trauma is, how it leads to PTSD, and how it can be treated.